Pacific Wing Chun Kung Fu Association

The Mook Yan Jong, or Wooden Man helps the Wing Chun practitioner practice striking skills and moving in on, and or around an opponent. Practice on Mook Yan Jong will help the practitioner with form, and technique, it also helps improve ones stance, and structure.

Click on the link to see video:

http://www.youtube.com/watch?v=gxOiYGCYZgs